Atlantic Salmon (Salmo Salar): A Prized Catch for Anglers
Where to Find Atlantic Salmon
This map highlights global observations of Atlantic salmon, showcasing the continents, countries, and waters where this iconic species thrives.
Hook a 30lb Atlantic salmon, and any notion of fly fishing as a gentle pastime will vanish. These fish are renowned for their raw power and relentless defiance, making them a legendary catch.
Had Shakespeare been an angler, he might have penned a play about Atlantic salmon. They spend most of their lives at sea before battling upstream to spawn—often against formidable odds—only to die shortly after. Today, illegal netting and the environmental toll of fish farms have made their journey even more perilous, adding urgency to the phrase “while you still can.”
Atlantic salmon typically start at 25 pounds, a testament to their strength. Feasting on crab, shrimp, and fish in the ocean, they build enough muscle to survive months without food during their upstream migration.
Yet, they still strike at flies—a mystery anglers continue to ponder. While fishing prime rivers during peak seasons can be costly, affordable beats remain for those seeking this thrilling challenge.
How to Fly Fish for Atlantic Salmon
While these guidelines aren’t rigid, here’s a general approach:
- Early/Late Season: Fish big flies deep. Salmon often linger in sheltered areas away from strong currents to conserve energy. Target slow, deep pools at normal water levels or near riverbanks during high water.
- Late Spring to Early Autumn: Switch to small flies near the surface. Warmer water makes salmon less active, but lighter gear (even a trout rod) can be effective.
Technique:
- Cast across the river, letting the current swing the fly downstream until it’s directly below you.
- Recast, keeping the fly just above the riverbed.
- Move downstream after each cast to cover the entire pool.
In warmer months, focus on deep water below fast stretches (though don’t ignore oxygen-rich “white water” areas). Swing your fly slowly, now on or just under the surface.
Best Flies for Atlantic Salmon
- Cold Water: Large tube flies (up to 3 inches) are ideal. Their two-part design prevents leverage, reducing the risk of losing hooked fish. The Willie Gunn is a standout choice.
- Warm Water: Switch to conventional flies (sizes 8–10, dropping to 12–14 in summer). Favorites include the Curry’s Red Shrimp, Munro Killer (for slow stretches), and the versatile Stoat’s Tail.
- Summer Surface Fishing: Try a Humpy or Bi-Visible, especially over choppy water.
This guide equips you to tackle one of fly fishing’s greatest challenges—with the right tactics, flies, and locations, you’ll be ready for the fight of a lifetime.
Darren Crawford 
